Families come to me looking for help with their child's sleep. Most of the time, they've tried some form (or all the forms!) of sleep tr...

One of the concerns many parents have surrounding sleep training, is how it will affect the bond with their child. Will their child feel...

I usually nap when my kids' nap. Or do laundry. Or clean. Or just sit on the couch and stare into space. Whatever I do, I love nap ti...

"Put your baby down for sleep drowsy but awake." You've heard it before. I've said it before. In fact, I've said it a lot. The idea i...

The American Academy of Pediatrics recommends that babies sleep in their parent's room until at least 6 months of age, ideally until 12 m...

Babies love to be swaddled. Swaddles stifle the Moro, or startle, reflex and mimic the confines of the womb. But babies can't be swaddl...

Next to frequent night wakings, early wake ups are the most common complaint I get from parents. And it’s not even usually a complaint. ...

When I was expecting my first child, I spent all kinds of time on Pinterest finding inspiration for the perfect nursery. I picked out a ...

For Babies For Toddlers For Preschoolers

I love the Sleeper Hero and so do my kids. I first found Sleeper Hero online when my son was 3 and transitioning to a big bed. We had t...

As a sleep coach, I generally practice what I preach. BUT I'm human too and don't always follow through. Here are a few of my "confessi...

Despite my best efforts, neither of my kids were very interested in the pacifier. It drove me nuts. Other kids would be crying and thei...

I firmly believe you do not have to justify your parenting choices to anyone, but I wanted to share why sleep training was the best thing...

Although not sleep related, this is one of my favorite products. We were gifted one last year for Christmas for our then 10 month old an...

Before having children, I LOVED to fall back. I'd get an extra hour of sleep and it was glorious. Now that I have kids, I feel differen...

The Zipadee-Zip Sleep Suit is a starfish type sleep suit that is mainly used for children aged 3 - 24 months. The idea behind the Zipade...

Last week I shared with you some of the recommendations from the American Academy of Pediatricians regarding safe sleep. Many families (...

The Snuggle Me Organic Lounger was introduced to me by my sister in law who crowns it her favorite baby product. This lounger is designe...

October is Safe Sleep Awareness month so it's a great time to share safe sleep guidelines. You may hear the phrase "safe sleep" frequent...