The Hatch Baby Rest is one of my favorite products for parents. It can be used in the newborn stage as a white noise machine and nightlig...

Have you heard of the Snoo? When my first son was born 4 years ago, the Snoo didn't exist. Three years later, when my second son was bo...

I was first introduced to this product by our sleep coach and it worked so well for us. It's essentially a device the keeps the door loc...

Rocking a baby to sleep can be such a precious time for mom and dad to bond with baby. If you genuinely enjoy this time with your child,...

It's seems like there's never a good time to address your child's sleep. You know they need more sleep (and you do too!) but there's alw...

Some people may look at the Baby Bum Brush as a silly, unneeded purchase, but it absolutely IS NOT! When I look in my mom's groups on Fa...

There are so many great products for your child to sleep in, but the Halo Sleepsack is truly one of the best. I love the swaddle sleepsac...

A lot of newborns love to be swaddled - it keeps them nice and snug, just like the womb. But there is an art to swaddling and there will...

Here's a common sleep issue: your baby starts sleeping longer stretches at night but wakes up crying because their diaper, pajamas and sh...

If you ask any sleep consultant what their favorite noise machine is, they'll probably say the Marpac Dohm. First, it's been around fore...

It's estimated that up to 90% of children ages 3-6 will experience occasional nightmares. A much small percentage will experience night ...

Blackout shades or curtains (or both!) are essential for baby's room, but what happens when you travel? We use travel blackout shades an...

One of my favorite sleep products is the Baby Merlin Magic Sleep Suit. I used this both of my kids as a swaddle transition and loved it!...

I see a lot of parents that want to hire a sleep coach but are hesitant for a variety of reasons. I want to tackle some of the common co...

There are so many baby products on the market these days and it's constantly growing. The products that were popular with my first child...

One of the many challenges with toddler and preschool sleep is the repeated requests after bedtime has been completed. Can I can have an...

Are you tired of your child's short naps or early wake ups? You're not alone. This is very common complaint with my clients. First ask...

I highly recommend a consistent bedtime routine to help your child wind down after a busy day and prepare them for healthy, restorative s...

I recently had someone tell me on Facebook that sleep training is unnatural and harmful and as a sleep coach, I "prey" upon tired parents...

You would think as a Certified Infant and Toddler Sleep Consultant, I would be an expert at sleep with my own children. But sometimes "t...